by Kristen Williams | May 28, 2020 | Cannabis 101, Well-Being
Take Time to Dial in the Right CBD Dose for You There’s no quick answer as to how much CBD you want to try. Every body and endocannabinoid system (ECS) is different—the key to finding the ideal dose of CBD is to gradually experiment, tuning into your body and...
by Giles Bruce | May 19, 2020 | Well-Being
Is marijuana good for anxiety? SWEET JANE asks a few experts for their take on the topic. You take a marijuana edible or a couple hits of a joint, and you feel relaxed, relieved of any stress and anxiety you may have been feeling that day. You’re chilling. However, a...
by Ben Owens | May 14, 2020 | Well-Being
A brief exploration on how sleep affects the body, and how cannabis affects sleep, plus tips for improving your sleep routine Even during normal times, when we aren’t all trying our hardest to stay healthy, sleep is essential for our well-being. Proper sleep leads to...
by Leah Maurer | Apr 24, 2020 | Well-Being
Using cannabis mindfully might be more important now than ever before, Dr. Adie Rae breaks it down. Our world is experiencing unchartered territory on many levels due to the coronavirus pandemic and its fallout.. And as a shock to no one, people are looking for a way...
by Barbara Platts | Apr 21, 2020 | Well-Being
This natural pain reliever shows promise for some women, but more research is needed to confirm its soothing effects Midol. A hot bath. Extra sleep. A heating pad. An awareness of the moon cycles. What haven’t we tried to pepper the symptoms of lady pain? As cannabis...
by Georgie Smith | Apr 19, 2020 | Well-Being
If women could choose a feminine hygiene product that was naturally better for their health and the environment, would they? West-coast based entrepreneurs Marilyn Austin and Halli Briscoe, co-founders of the start-up Hempress Hygienics, are betting they will....
by MAMAFitWhit | Apr 7, 2020 | Well-Being
MamaFitWhit reflects on her own journey around autism Ever since that day sitting on the couch listening to the medical doctor, child psychologist, speech and physical therapist discuss my son’s developmental shortcomings I’ve had tunnel vision. In that moment...
by Sweet Jane | Apr 6, 2020 | Innovation, Well-Being
Running out of hand sanitizer? LEVO recipes has us covered! Now that we are homebound, our LEVO is getting a lot of use. It hadn’t occurred to us to use it for creating hand sanitizer until we ran out of … hand sanitizer. So naturally LEVO had a recipe for...
by Leah Maurer | Mar 24, 2020 | How To, Parenting, Well-Being
These Resources Can Help Shape Age-Appropriate Conversations Earlier this year Amanda Fritz, a City Commissioner in Portland, Oregon, received attention in the media after responding to a Portland parent who complained about a cannabis dispensary opening next door to...
by Ben Owens | Mar 12, 2020 | Well-Being
Infused edibles are shaping up to be one of the more popular forms of cannabis consumption in 2020. BDS Analytics reports that, in 2019, the gummie market accounted for $147 million in sales alone — that’s just gummies. So while many of us may have cracked a space...
by MAMAFitWhit | Mar 9, 2020 | Well-Being
I still don’t know it all. With a Bachelors in Exercise Science, certified by the National Strength & Conditioning Association, and over 10 years of training experience, I am still continually growing and learning alongside my peers. As a young girl I wanted to be...
by Anne-Marie Fischer | Feb 17, 2020 | Well-Being
Whether you’re buying from a dispensary or making your own homemade edibles, getting an even dosage and understanding what dosage typically works for you is crucial. Consuming too little may mean you don’t feel the effects. Taking too much may leave you...
