Cannabis + Anxiety: Relief or Cause?

Cannabis + Anxiety: Relief or Cause?

When it comes to anxiety, does cannabis help or hurt? SWEET JANE asks a few experts for their take on the topic. You take a marijuana edible or a couple hits of a joint, and you feel relaxed, relieved of any stress and anxiety you may have been feeling that day....
The Relationship Between Sleep and Cannabis

The Relationship Between Sleep and Cannabis

A brief exploration on how sleep affects the body, and how cannabis affects sleep, plus tips for improving your sleep routine Even during normal times, when we aren’t all trying our hardest to stay healthy, sleep is essential for our well-being. Proper sleep leads to...
A Case for Microdosing with Cannabis

A Case for Microdosing with Cannabis

Using cannabis mindfully might be more important now than ever before, Dr. Adie Rae breaks it down. Our world is experiencing unchartered territory on many levels due to the coronavirus pandemic and its fallout.. And as a shock to no one, people are looking for a way...
Can Cannabis Cut the Cramps?

Can Cannabis Cut the Cramps?

This natural pain reliever shows promise for some women, but more research is needed to confirm its soothing effects Midol. A hot bath. Extra sleep. A heating pad. An awareness of the moon cycles. What haven’t we tried to pepper the symptoms of lady pain?  As cannabis...
Autism is More Than A Diagnosis

Autism is More Than A Diagnosis

MamaFitWhit reflects on her own journey around autism Ever since that day sitting on the couch listening to the medical doctor, child psychologist, speech and physical therapist discuss my son’s developmental shortcomings I’ve had tunnel vision. In that moment...