by MAMAFitWhit | Mar 9, 2020 | Well-Being
I still don’t know it all. With a Bachelors in Exercise Science, certified by the National Strength & Conditioning Association, and over 10 years of training experience, I am still continually growing and learning alongside my peers. As a young girl I wanted to be...
by MAMAFitWhit | Feb 13, 2020 | Well-Being
Editor’s note: Many mothers turn to other mothers when they are in need of support, assurance, feedback on parenting, and so forth. So when a fellow mother/personal trainer encouraged me to take back my health, I listened. (And I am still sore.) I’ve seen a personal...
