Fine Tune Your CBD Dosage

Fine Tune Your CBD Dosage

Take Time to Dial in the Right CBD Dose for You There’s no quick answer as to how much CBD you want to try. Every body and endocannabinoid system (ECS) is different—the key to finding the ideal dose of CBD is to gradually experiment, tuning into your body and...
The Relationship Between Sleep and Cannabis

The Relationship Between Sleep and Cannabis

A brief exploration on how sleep affects the body, and how cannabis affects sleep, plus tips for improving your sleep routine Even during normal times, when we aren’t all trying our hardest to stay healthy, sleep is essential for our well-being. Proper sleep leads to...
Stronger Together

Stronger Together

Cannabis brand Garden Society teams up with competitors in uncertain times  In a time when all small businesses are feeling the effects of the restrictions put in place due to the coronavirus pandemic, a gourmet chocolate edibles company based in Northern California...
My Motherhood

My Motherhood

MamaFitWhit Reflects on Motherhood “Mother” to me is one’s influence on children.  It’s how I witnessed my own mother use her own intuition and discernment. In turn it’s now how I stand, speak, and treat other people including my children. That is motherhood in my...